Montreal Steak Marinade – Juicy, Flavor-Packed Every Time

Montreal Steak Marinade – Juicy, Flavor-Packed Every Time

A marinade recipe that uses Montreal spice blend to create a juicy and flavorful steak with a crust that would make a steakhouse proud

Prep Time5 mins

Cook Time10 mins

Total Time15 mins

Servings: 4 servings Course: Main Course Cuisine: Canadian Calories: 460 kcal

Ingredients

Meat

2 lbs flank steak, skirt steak, or sirloin

Marinade

3 tbsp Montreal steak seasoning
3 tbsp Worcestershire sauce
2 tbsp soy sauce
2 tbsp extra virgin olive oil
1 tbsp red wine vinegar
1 tbsp Dijon mustard
3 cloves garlic (minced or grated)
1 tsp smoked paprika
0.5 tsp black pepper (freshly cracked)

Instructions

Make the Marinade

1

Whisk the marinade ingredients together in a bowl until the mustard emulsifies the oil and liquid into a cohesive marinade

2

Stir in the Montreal steak seasoning

Marinate the Steak

3

Place the steak and marinade in a zip-lock bag or shallow dish, ensuring full coverage

4

Refrigerate for a minimum of 2 hours and up to 8 hours

Cook the Steak

5

Remove the steak from the marinade 30 minutes before cooking and pat the surface lightly dry

6

Sear over high heat on the grill or in a skillet

7

Cook for 3-4 minutes per side for flank steak, or 4-5 minutes per side for sirloin

8

Check the temperature and pull at 130°F / 54°C for medium-rare

Rest and Slice

9

Rest the steak for 7 minutes minimum on a rack

10

Slice against the grain, at a 45-degree angle if possible

Equipment

Zip-lock bag or shallow dish
Grill or skillet
Tongs or spatula

Nutrition

Serving7oz flank steak portion with marinade residue after cooking

Calories460 kcal

Carbohydrates5g

Protein48g

Fat26g

Saturated Fat8g

Sodium920mg

Notes

This recipe works on any cut, on the grill or in a skillet, and the prep time is under five minutes

MeatRecipesBox