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RECIPE · BEEF

Broiled London Broil: Juicy Oven Method in 30 Min

E
By Emma Delacourt · March 29, 2026 · 12 min read
broiled london broil
Reader Rating★★★★★
Total Time22 mins
Servings4 servings
Broiled London Broil: Juicy Oven Method in 30 Min

A perfectly broiled london broil is one of the great underrated weeknight wins — a blistering, charred crust on the outside, a rosy, juicy center within, and the whole thing on the table in under 30 minutes. I’ve been refining this method in my kitchen for years, and I’ve found that broiling is actually the closest thing to grilling you can do indoors: intense, direct radiant heat from above that triggers the Maillard reaction just as aggressively as live coals below.

The key is treating your oven broiler like the high-heat tool it is — not a finishing step, but the star of the show.

Prep Time
10 min
Marinade
2–8 hrs
Cook Time
12 min
Servings
4–5
Calories
310

Why You’ll Love This Recipe

The broiler is criminally underused. At full power, a conventional oven broiler delivers 500–550°F (260–288°C) of radiant heat from just a few inches away — that’s hot enough to form a genuinely caramelized, slightly charred crust on your london broil in about 5–6 minutes per side.

Compared to pan-searing, broiling exposes the entire surface of the meat simultaneously, producing a more even crust with less intervention. And unlike a slow cooker, the broiler is a speed play — from marinade to plate in 30 minutes flat when you need dinner on a Wednesday night.

🔬 Meat Science
Broiling generates radiant heat — the same electromagnetic energy transfer as the sun warming your skin. Unlike conduction cooking (pan contact), radiant heat penetrates the surface simultaneously across the entire exposed face of the meat, creating a more uniform crust. The sugars in the marinade caramelize first, followed by the Maillard browning of surface proteins.

The Butcher’s Selection

🥩 Ingredients — Serves 4–5
  • 2 lb top round london broil (1–1.5 inches thick)
  • 3 tbsp olive oil
  • 3 tbsp soy sauce
  • 2 tbsp Worcestershire sauce
  • 1 tbsp red wine vinegar
  • 4 garlic cloves, minced
  • 1 tsp Dijon mustard
  • 1 tsp smoked paprika
  • ½ tsp black pepper (coarsely ground)
  • ½ tsp kosher salt
  • Optional: 1 tsp fresh rosemary, minced

How to Make Broiled London Broil

  1. Score and marinate. Use a sharp knife to score the london broil in a crosshatch pattern, ¼ inch deep, across both sides. This lets the marinade penetrate the dense muscle fibers. Combine all marinade ingredients and coat the beef completely. Marinate refrigerated for at least 2 hours, up to 8.
  2. Prepare the broiler. Position your oven rack 4–5 inches from the broiler element. Preheat on HIGH for 10 full minutes — the broiler pan and rack must be screaming hot before the meat goes in. A cold pan = no crust formation.
  3. Pat dry before broiling. Remove beef from marinade and pat the surface thoroughly dry with paper towels. Surface moisture turns to steam and prevents the Maillard reaction. Dry = crust.
  4. Broil the first side. Place beef on the hot broiler pan. Broil 5–6 minutes without opening the oven. You’re looking for a deep mahogany, lightly charred surface — not grey. Watch through the oven window.
  5. Flip and finish. Flip once and broil 4–5 more minutes for medium-rare. Check with an instant-read thermometer: target Medium-Rare 130–135°F / 54–57°C — remember you’re pulling it 5°F early, as carryover cooking continues during rest.
  6. Rest on a rack, not a plate. Transfer to a wire rack set over a rimmed baking sheet and rest 8–10 minutes. A plate traps steam and softens the crust you worked hard to build. The rack keeps air circulating on all sides.
  7. Slice thin, against the grain. Identify the direction of the muscle fibers — cut your knife perpendicular to them at a slight diagonal angle. Aim for slices no thicker than ¼ inch. This technique shortens the muscle fibers in every bite and is the single biggest factor in perceived tenderness.

Pro Cooking Tips

For more marinade ideas that work equally well under the broiler or on the grill, our london broil marinade guide covers classic, Asian, and herb-based options with full ratios.

Use a cast iron or broiler pan — never a glass baking dish. Glass can shatter under direct broiler heat. Cast iron retains heat and gives you better browning on the bottom of the steak through conduction.

Watch it constantly after the 4-minute mark. A 30-second difference between perfect char and burnt crust is real at broiler temperatures. Stay at the oven.

💡 Pro Tip
Broil with the door slightly ajar (just 2–3 inches) if your oven is electric. This prevents the broiler cycling off due to thermostat heat buildup — keeping the heat intensity consistent throughout the entire cook.

Recipe Variations

🧄 Garlic-Herb Crust

In the last 2 minutes of broiling, brush the surface with a garlic-herb butter (softened butter + roasted garlic + thyme). The dairy solids brown under the broiler adding rich, nutty depth.

🌿 Keto / Low-Carb

The base recipe is already keto-friendly. Serve sliced over arugula with olive oil and parmesan instead of carb-heavy sides. The peppery arugula cuts through the rich beef perfectly.

🍋 Chimichurri Finish

Top each slice with fresh chimichurri (parsley, garlic, red wine vinegar, oil, red pepper flakes). The brightness of the vinegar and herbs cuts through the charred beefiness beautifully.

🫙 Make-Ahead Option

Marinate the london broil up to 24 hours ahead — the acid and salt will tenderize and season the meat deeply. Pull from fridge 30 minutes before broiling for even cooking.

What to Serve With This Dish

  • Roasted garlic mashed potatoes
  • Sautéed mushrooms in butter
  • Grilled asparagus with lemon
  • Classic Caesar salad
  • Baked sweet potato
  • Chimichurri rice

Storage & Meal Prep

❄️
Refrigerator

Store sliced beef in an airtight container up to 3 days. Add a splash of broth to keep it moist.

🧊
Freezer

Wrap individual portions tightly in foil then freeze. Best within 2 months for maximum juiciness.

🥗
Leftover Ideas

Thin slices make excellent steak sandwiches, salad toppers, or filling for lettuce wraps next day.

Nutritional Information

Per serving (approximately 5 oz cooked top round, no marinade absorbed calories significant).

NutrientPer Serving% Daily Value
Calories310 kcal16%
Protein48g96%
Total Fat11g14%
Saturated Fat3.5g18%
Carbohydrates4g1%
Sodium540mg23%
Iron3.8mg21%

Common Mistakes to Avoid

⚠️
Broiling without preheating the panA cold pan in a hot broiler produces grey, steamed beef not a seared crust. Preheat the empty broiler pan for 10 minutes — the meat should sizzle loudly the moment it hits the surface.
⚠️
Skipping the pat-dry stepMarinade is wet. Wet surfaces steam rather than sear. Pat the beef bone dry before it goes under the broiler — this is the most overlooked step in every broiled steak recipe.
⚠️
Broiling too far from the elementMore than 6 inches from the broiler and you’re essentially just baking. Position the rack at 4–5 inches for maximum sear intensity without burning.
⚠️
Overcooking — london broil doesn’t forgive itTop round is lean. Beyond medium (145°F / 63°C), it becomes progressively tougher and drier. Pull at 130–135°F for medium-rare every time.

FAQs

How long do I broil london broil per side?

For a 1–1.5 inch thick cut: 5–6 minutes on the first side, 4–5 minutes on the second. Always confirm with an instant-read thermometer rather than time alone — every oven broiler varies significantly.

Do I need to marinate london broil before broiling?

Strongly recommended. The acid in the marinade (vinegar or citrus) breaks down tough surface proteins and helps the meat absorb seasoning. A 2-hour minimum makes a noticeable difference in both flavor and tenderness.

What’s the safe internal temperature for broiled london broil?

USDA minimum for beef is 145°F (63°C). For london broil, I recommend pulling at 130–135°F (54–57°C) for medium-rare, which gives you the most tender, juicy result with this lean cut.

Can I broil london broil in a regular oven (not convection)?

Yes — standard broiler works perfectly. Convection broiling circulates hot air for slightly more even browning, but a conventional broiler at full power delivers excellent results when the rack is positioned correctly.

Dinner Ready in 30 Minutes — Pin It! 📌

Save this broiled london broil recipe and share it with someone who thinks making a great steak requires a grill. Your oven has been waiting for this moment.

📌 Pin This Recipe
Broiled London Broil: Juicy Oven Method in 30 Min

Broiled London Broil: Juicy Oven Method in 30 Min

A perfectly broiled london broil with a blistering, charred crust on the outside and a rosy, juicy center within

Prep time10 mins
Cook time12 mins
Total22 mins
Servings 4 servings
Course Main Course
Cuisine American
Calories 310
Quantities:
  • 2 lb top round london broil 1-1.5 inches thick
  • 3 tbsp olive oil
  • 3 tbsp soy sauce
  • 2 tbsp Worcestershire sauce
  • 1 tbsp red wine vinegar
  • 4 cloves garlic minced
  • 1 tsp Dijon mustard
  • 1 tsp smoked paprika
  • 0.5 tsp black pepper coarsely ground
  • 0.5 tsp kosher salt
  • 1 tsp fresh rosemary minced, optional

Broiling

1

Score the london broil in a crosshatch pattern, ¼ inch deep, across both sides

2

Combine all marinade ingredients and coat the beef completely

3

Marinate refrigerated for at least 2 hours, up to 8

4

Position your oven rack 4-5 inches from the broiler element

5

Preheat on HIGH for 10 full minutes

6

Pat dry the surface of the beef thoroughly with paper towels

7

Broil the first side for 5-6 minutes without opening the oven

8

Flip and broil for 4-5 more minutes for medium-rare

9

Rest on a rack, not a plate, for 8-10 minutes

10

Slice thin, against the grain

  • Oven broiler
  • Cast iron or broiler pan
  • Wire rack
  • Rimmed baking sheet
Serving5 oz cooked top round
Calories310
Carbohydrates4g
Protein48g
Fat11g
Saturated Fat3.5g
Sodium540mg

Marinate for at least 2 hours, up to 8 hours

Did You Try Our Recipe ?

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Scrumptious

March 25, 2026

My husband (who is extremely picky) loved the liver & onions so much!! I didn’t have any beef broth or Sherry so I used about a tbl of Worcestershire and 1/4 c of white wine …..it was scrumptious

Camille

Response from MeatRecipesBox

Oh wow, I’m so happy to hear that!! 😍 I love that you made it work with what you had on hand — Worcestershire and white wine sound like a delicious twist. So glad your husband enjoyed it, especially being picky! Thank you for sharing your version, it makes me smile knowing it turned out scrumptious!

This was amazing

March 6, 2026

This recipe turned out really amazing! It’s juicy and spiced deliciously. I definitely would use less of the spicy pepper next time, but it really was delicious and I don’t think I’ll make chicken legs any other way from now on.!

Emily

Response from MeatRecipesBox

Thank you for taking the time to leave such a thoughtful review. I’m really glad to hear the recipe turned out juicy and full of flavor for you. That’s exactly what I was hoping for when putting it together. Good call on the spicy pepper as well. Adjusting the heat level to your own taste is always the best approach, and using a little less next time should make it just right for you. I really appreciate you trying the recipe and sharing your experience. It’s great to know it worked so well for you.

I Didn’t Expect This Cornbeef Hash Recipe to Taste This Good!!

February 20, 2026

One skillet. A handful of simple ingredients. Thirty minutes on the clock. And somehow… I ended up with the crispiest, most comforting cornbeef hash recipe I’ve made in years.

I wasn’t expecting much—just a quick, no-fuss meal. But that first bite? Crispy edges, tender potatoes, smoky corned beef, a little kick of pepper. It tasted like something straight off a cozy diner griddle.

Honestly, it caught me off guard—in the best way. Here’s why this simple skillet completely won me over.

Georgiana
Emma Delacourt

Emma Delacourt

Recipe Developer & Founder, MeatRecipesBox

Emma has been developing and testing meat recipes since 2019. She focuses on temperature precision, food science, and making restaurant-quality results accessible for home cooks. Every recipe on this site is tested multiple times before publishing.

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