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Thai Beef Salad (Yum Nua) — Grilled + Fresh Herbs in 30 Min Jump to recipe
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Thai Beef Salad (Yum Nua) — Grilled + Fresh Herbs in 30 Min

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By Emma Delacourt · September 1, 2026 · 10 min read
thai beef salad
Quick answer: Real Yum Nua is grilled sirloin or ribeye, cooked to a hard medium-rare, rested seven minutes, then sliced thin against the grain and tossed with a raw dressing of fish sauce, lime juice, palm sugar and crushed bird’s-eye chili. The herbs — mint, cilantro, sometimes Thai basil — go in as whole leaves, never chopped. Balance is the whole game: sour first, then salty, then heat, then a whisper of sweet.
Thinly sliced medium-rare grilled sirloin, the base of authentic Thai beef salad Yum Nua
Sear it hard, rest it long, slice it thin against the grain — that’s the whole trick.

What actually matters

  • Cut: flank, skirt, sirloin or ribeye — 1-inch thick, brought to room temperature 30 min ahead.
  • Doneness: pull at 130 °F (54 °C) for medium-rare — the resting carryover finishes it.
  • Dressing: 3 Tbsp fish sauce, 3 Tbsp lime, 1 Tbsp palm sugar, 1–3 crushed bird’s-eye chilies. Nothing else.
  • Herbs: pick mint and cilantro leaves whole; chopping bruises them into the dressing (confirmed by Hungry in Thailand’s Bangkok-based recipe).
  • Dress last: toss thirty seconds before serving or the cucumber weeps and the leaves collapse.

What is Yum Nua, really?

Yum (ยำ) means “mixed salad” in Thai, and nua (เนื้อ) means beef — so Yum Nua is literally “mixed beef.” It sits inside the wider yum family alongside nam tok and larb — the same grilled-and-sliced logic behind our Korean beef bulgogi bowls, just swapped from a soy-sesame base to a fish-sauce-lime one. It reads as a salad in the Western sense only by accident: there are no lettuce leaves, no dressing bottle, and no “greens.” The bowl is beef, herbs, a few sharp vegetables and a raw sauce that’s stirred together at the table.

The dish exists to hit four flavors at once — sour, salty, spicy, a little sweet — with the beef acting as the neutral canvas that carries all of them. Get one of the four wrong and the salad just tastes flat; get the balance right and it’s one of the most alive things you can eat with a fork.

Thai salad bowl showing the four-flavor balance central to Yum Nua
Southern Thai plating — the flavor logic (sour, salty, hot, sweet) is the same as Yum Nua.

The dressing: four ingredients, one ratio

The ratio to remember: equal parts lime juice and fish sauce, one-third that amount in palm sugar, chilies to taste. For four servings that’s 3 Tbsp fish sauce, 3 Tbsp lime juice, 1 Tbsp palm sugar, 1–3 crushed bird’s-eye chilies. Whisk cold, taste, adjust — it should sting your nose slightly before you add the beef.

Every Thai cook I’ve asked agrees on the four building blocks — Beyond Kimchee’s classic version uses exactly this quartet, as does Basil and Bubbly’s spicy rendition. Some cooks add a spoon of nam prik pao (roasted chili paste) for smoky depth; a few finish with a pinch of toasted rice powder for texture. Neither is required.

Substitutions that actually work

  • Palm sugar → light brown sugar (1:1). Coconut sugar works too. Don’t use white sugar — the caramel note disappears.
  • Bird’s-eye chili → serrano (1 chili = 1 serrano, seeded). Less heat, similar cut.
  • Fish sauce brand matters: Red Boat or Squid brand only. Thin, cheap fish sauce tastes like laundry water.
  • No palm sugar and no brown sugar? Honey works in a pinch — start with 2 tsp because it’s sweeter.

How to grill the beef

Direct high heat, one flip, pull early. A 1-inch sirloin needs 3–4 minutes per side over 450–500 °F (230–260 °C) coals or a ripping-hot grill pan. Pull at internal 130 °F (54 °C), rest tented under foil for a full seven minutes. Slice thin — 1/8-inch — against the grain, at a 45-degree angle. Rushing the rest is the #1 mistake home cooks make; the juice runs onto the board instead of into the salad.

The technique is the same one that drives our reverse-sear tomahawk method — high direct heat, aggressive rest, thin slices against the grain — just scaled down to a weeknight cut. If you’re using a tougher piece like hanger steak, the same 130 °F pull applies; the grain is more pronounced, so slice at a steeper angle to keep every bite tender.

Doneness & timing at a glance

DonenessPull tempFinal temp (after rest)Time per side (1-in cut)
Rare120 °F / 49 °C125 °F / 52 °C2–3 min
Medium-rare (best)130 °F / 54 °C135 °F / 57 °C3–4 min
Medium140 °F / 60 °C145 °F / 63 °C4–5 min
Medium-well (not recommended)150 °F / 65 °C155 °F / 68 °C5–6 min
Tip: No thermometer? Press the thickest part with a fingertip. It should feel like the pad of your thumb when your thumb touches your middle finger — firm but with clear give.
Fresh cilantro leaves — one of the three herbs used whole in authentic Yum Nua
Pick cilantro leaves whole off the stems. Chopping is a Western reflex Thai cooks avoid.

Watch it come together

Full recipe

Thai Beef Salad (Yum Nua)

Yield: 4 servings Total: 30 min (+ 30 min tempering) Calories: ~340 / serving

Ingredients

Beef & marinade

  • 1¼ lb (570 g) flank, skirt, sirloin, or ribeye, 1-inch thick
  • 1 Tbsp neutral oil
  • 1 Tbsp soy sauce
  • 1 tsp black pepper, coarse

Dressing

  • 3 Tbsp fish sauce (Red Boat or Squid brand)
  • 3 Tbsp fresh lime juice (about 2 limes)
  • 1 Tbsp palm sugar, grated (or light brown sugar)
  • 1–3 red bird’s-eye chilies, crushed in a mortar
  • 2 garlic cloves, crushed (optional but traditional in Isaan)

Salad

  • ½ small red onion, sliced paper-thin
  • 1 Persian cucumber, halved and cut into half-moons
  • 1 cup cherry tomatoes, halved
  • 1 small carrot, ribboned with a peeler
  • 1 cup cilantro leaves, picked whole
  • ½ cup mint leaves, picked whole
  • ¼ cup Thai basil leaves (optional)
  • 2 scallions, cut into 1-inch batons

Method

  1. Temper the beef. Take the steak out of the fridge 30 minutes before grilling. Rub with oil, soy and pepper.
  2. Fire the grill. Charcoal at glowing red, or a grill pan smoking hot. You want to hear a violent sizzle when the beef lands.
  3. Grill. 3–4 minutes per side for medium-rare (internal 130 °F / 54 °C). One flip only.
  4. Rest. Tent loosely with foil for a full seven minutes. Don’t cheat this.
  5. Mix the dressing. Crush chilies (and garlic, if using) in a small mortar. Add sugar, mash to a paste. Stir in fish sauce and lime. Taste — it should punch. Adjust one drop at a time.
  6. Slice. Cut the rested steak against the grain at a 45° angle, 1/8-inch thin. Capture the juice.
  7. Toss. In a wide bowl, combine beef (with juice), onion, cucumber, tomato, carrot, scallions. Pour dressing. Toss thirty seconds. Fold in herbs last — three or four gentle turns.
  8. Serve immediately at room temperature with sticky rice or on its own.
Thai-style salad on a plate, showing the herb-heavy, dressing-slick finish of Yum Nua
Serve on a shallow plate, not a deep bowl — the dressing pools at the bottom and the herbs stay perky.

Common mistakes and quick fixes

My salad tastes flat

Almost always a lime problem. Bottled lime juice loses its top notes within days; use fresh limes only, and roll them hard on the counter before cutting. If it’s still flat, add fish sauce, not salt — the umami is what makes the beef sing.

The herbs went limp in five minutes

You either chopped them or dressed the salad too early. Whole leaves, tossed for thirty seconds, plated immediately. Yum Nua is not a make-ahead dish.

Too spicy — can I fix it?

Add lime and a pinch more sugar rather than diluting with more beef. Serve with sticky rice on the side; the rice absorbs heat better than anything else on the table.

Can I use leftover steak?

Yes, and it’s honestly the reason this dish exists in a lot of Thai households. Slice cold beef thin, let it come to room temperature in the dressing for two minutes before adding the herbs. Do not microwave — the texture goes rubbery.

Is Yum Nua gluten-free?

The dressing is naturally gluten-free. Skip the soy in the marinade (or use tamari), verify your fish sauce brand — Red Boat and Squid are both gluten-free — and you’re safe.

What to serve alongside

Yum Nua is bright and acidic, so it pairs with things that are starchy and mild. Steamed jasmine rice or, more traditionally, sticky rice rolled into small balls with your fingers. A cold Singha or a dry Riesling both work — the wine’s residual sugar reads as balance against the chili.

If you’re building a bigger Asian menu around grilled meat, stack this next to our Korean short ribs (LA galbi) for a low-and-fast contrast, or a bowl of real Japanese-sauce beef teriyaki if you want a sweeter counterweight to the fish-sauce heat.

Emma’s shortcut for weeknight Yum Nua: grill two extra steaks on Sunday, cool them uncovered, refrigerate whole. Wednesday night, slice cold, dress, toss with herbs — dinner in eleven minutes. The overnight rest actually deepens the beef’s flavor, and the dressing wakes it up. Leftover cubes also make excellent air-fryer steak bites the next day.

Did You Try Our Recipe ?

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Scrumptious

March 25, 2026

My husband (who is extremely picky) loved the liver & onions so much!! I didn’t have any beef broth or Sherry so I used about a tbl of Worcestershire and 1/4 c of white wine …..it was scrumptious

Camille

Response from MeatRecipesBox

Oh wow, I’m so happy to hear that!! 😍 I love that you made it work with what you had on hand — Worcestershire and white wine sound like a delicious twist. So glad your husband enjoyed it, especially being picky! Thank you for sharing your version, it makes me smile knowing it turned out scrumptious!

This was amazing

March 6, 2026

This recipe turned out really amazing! It’s juicy and spiced deliciously. I definitely would use less of the spicy pepper next time, but it really was delicious and I don’t think I’ll make chicken legs any other way from now on.!

Emily

Response from MeatRecipesBox

Thank you for taking the time to leave such a thoughtful review. I’m really glad to hear the recipe turned out juicy and full of flavor for you. That’s exactly what I was hoping for when putting it together. Good call on the spicy pepper as well. Adjusting the heat level to your own taste is always the best approach, and using a little less next time should make it just right for you. I really appreciate you trying the recipe and sharing your experience. It’s great to know it worked so well for you.

I Didn’t Expect This Cornbeef Hash Recipe to Taste This Good!!

February 20, 2026

One skillet. A handful of simple ingredients. Thirty minutes on the clock. And somehow… I ended up with the crispiest, most comforting cornbeef hash recipe I’ve made in years.

I wasn’t expecting much—just a quick, no-fuss meal. But that first bite? Crispy edges, tender potatoes, smoky corned beef, a little kick of pepper. It tasted like something straight off a cozy diner griddle.

Honestly, it caught me off guard—in the best way. Here’s why this simple skillet completely won me over.

Georgiana
Emma Delacourt

Emma Delacourt

Recipe Developer & Founder, MeatRecipesBox

Emma has been developing and testing meat recipes since 2019. She focuses on temperature precision, food science, and making restaurant-quality results accessible for home cooks. Every recipe on this site is tested multiple times before publishing.

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